Here We Go Again
Once upon a time I wanted to be a body builder. But then it shifted and I didn’t stay committed to my nutrition (call me out). I didn’t. No excuses, truth be told I was not committed. Then I got into the whole30. I finished it and I was committed. But it wasn’t a life style change. It was only thirty days and I felt really good when I finished the process. And hear me out. This year I am dedicating myself to self discipline. Yes........ I know........ I am the least self disciplined person when it comes to nutrition.
Let me explain. It’s like that time when you want to order something different but your scared it isn’t going to taste as good...... then you look at the menus and think okay, I got it. And all of the sudden you word vomit “20 piece McNugget”. Oh damage. But it’s too late and your already up at the window. My nutrition is kind of like that. I want to choose the healthier option and it’s like my steering wheel has a mind of its own. Just casually turning into chipotle or my Lipton takes over and all the sudden I’m at subway ordering a foot long. Its rediculously hard to eat clean. It’s taken me five years and this year I am committed.. This year is a year of action and not words. This year is a year I’m going to be proud of, period.
This is not about fufilling some amazing fitness plan. Its not about looking better. My drive and purpose is about what I do in the gym.
Eat a diet of nuts, fruit,vegetables, meat, little startch amd NO SUGAR.
Heres my mantra. Eat to lift.
Stay Strong 💪
-One Strong Mother
Let me explain. It’s like that time when you want to order something different but your scared it isn’t going to taste as good...... then you look at the menus and think okay, I got it. And all of the sudden you word vomit “20 piece McNugget”. Oh damage. But it’s too late and your already up at the window. My nutrition is kind of like that. I want to choose the healthier option and it’s like my steering wheel has a mind of its own. Just casually turning into chipotle or my Lipton takes over and all the sudden I’m at subway ordering a foot long. Its rediculously hard to eat clean. It’s taken me five years and this year I am committed.. This year is a year of action and not words. This year is a year I’m going to be proud of, period.
This is not about fufilling some amazing fitness plan. Its not about looking better. My drive and purpose is about what I do in the gym.
Eat a diet of nuts, fruit,vegetables, meat, little startch amd NO SUGAR.
Heres my mantra. Eat to lift.
Stay Strong 💪
-One Strong Mother
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